LATA SONPAL PHD. FCHT.

Dr. Lata Sonpal is a licensed psychologist in Miami, Florida with over 30 years of psychotherapy experience, who also specializes in past life regression and future life progression through hypnotherapy.   She received her training in regression and progression therapy from the esteemed Dr. Brian L. Weiss, author of “Many Lives, Many Masters,” “Only Love is Real,” “Messages from the Masters”, “Same Soul, Many Bodies”, and "Miracles Happen".  Dr. Weiss is widely regarded as the pioneering psychiatrist in the field of regression and progression therapy. Dr. Sonpal has been an associate of Dr. Weiss  (http://www.brianweiss.com) for seven years, and provided Past Life Regression and Future Life Progression to patients under his guidance and supervision at The Weiss Institute, in Miami, Florida.

Dr. Sonpal offers psychotherapy in Kendall,  assisting  her patients with a variety of issues, including:

• Fostering Psycho-spiritual Growth
• Actualizing Potential and Creativity
• Maximizing Happiness Within
• Psychotherapy for Overcoming Depression
• Achieving Goals
• Psychotherapy for Healing Anger
• Parenting with Patience
• Coping with Stress Constructively
• Enhancing Self Esteem
• Psychotherapy for Accepting of Self and Others
• Increasing Assertiveness
• Releasing Fear of Success and Fear of Failure
• Developing Time Management and Study Skills
• Psychotherapy for Working through Loss, Trauma and Abuse
• Eliminating Anxieties, Panic Attacks and Phobias
• Conquering Compulsive Behaviors
• Improving Relationships and Communication Skills
• Psychotherapy for Letting Go with Love

Dr. Sonpal has an open minded approach to treatment, tailoring each session to individual patient needs and combining conventional  therapy with more eclectic methods such as Client centered humanistic Rogerian therapy, Cognitive Behavioral Therapy (Mindfulness based), Solution focused brief Therapy, Reality Therapy, Socio-Cultural Therapy, Rational Emotive Behavioral Therapy, Holistic Therapy addressing Physical, Mental, Emotional, and Spiritual issues.  

She helps clients cultivate critical thinking skills so that they may find their own solutions to the problems they have been experiencing, and she encourages them to heal from the past conflicts and begin living mindfully in the present.   Past life regressions are undertaken for this purpose.  Patients are encouraged to take any insights they gained from regression experience and apply them to make constructive Behavioral changes in the here and now.

For those who do not believe in past lives, the regression process is limited to the present life.  For others, past life regression content may be used symbolically or metaphorically.  

By using regression in her psychotherapy practice, Dr. Sonpal facilitates her patients in Miami, Florida, to go back in time, either in this life time or in past life times, to the roots and origins of their problems, conflicts, issues, blockages, disorders, and obstacles that are causing distress in this life time. Addressing the roots of a problem in psychotherapy can give an individual a greater perspective, allowing the individual to heal, move forward and begin making positive changes in the current life.

Dr. Sonpal also uses progression therapy, which is similar to regression therapy.  Instead of going back in time, progression therapy leads the patient forward in time, to look at the issues at hand from a larger perspective and to release hindering repetitive patterns and blockages from the past and the present so that the patients can move forward in this life time and live it to their fullest potential.

Dr. Sonpal, using psychotherapy inclusive of hypnotherapy, regression and progression therapy, treats children, adolescents, adults, elders and families.  She has been using hypnotherapy since the 1980s and has been using past life regression therapy and progression therapy since 1995 in Miami, Florida.   Since 2002, Dr. Sonpal has maintained her own private practice in Miami, Florida.

AFFILIATIONS:

American Psychological Association

Florida Psychological Association

National Register of Health Service Psychologists

The National Board for Certified Clinical Hypnotherapists